A warm WELCOME to my website.

There is nothing more precious than the NOW – to be in the Here and Now.

The Now is all we have, is all that exists.

To be in the present moment, every minute of our life.

 That is what makes it so infinitely deep and intense.

The NOW is the most precious moment we have.

It is EVERYTHING.

Below is more information about the different areas of expertise I work with.

Energy work, Hakomi and IFS – The Internal Family System are all possibilities to help you on the right path, how to help your SELF, get to know yourself and to live your life authentically and confidently.

By practicing mindfulness and attentiveness a presence will develop by itself, which allows you to replace destructive life- and relationship structures learnt in the past, constructively.